Day 11 - Healing from the Influence of Trauma - DETOX

Module Three Activity: Detoxing

from the Poison of Trauma

This course helps women 34+ learn how to heal from the influence of trauma so that women can move forward to live loving and productive lives.

Our trauma held us, captive prisoners of war living with post-traumatic stress disorder. This week, we focus on detoxing from trauma, pain, and fear. We will learn the fourth of the 7 Principles of Human Relations, motivation. We will also explore rituals, affirmations, and immediately actionable tools in audio, video, and print media.

Day 11 - Detox from Trauma 

To detox means to get clean from of the use substance or and engaging in activities that may have begun as forms of pleasure to escape your physical and emotional pain. Prolonged and continued proved to become self-destructive behavior.

Our experience of trauma could have happened only once. It is likely we went through multiple forms of trauma multiple times. Our experience of trauma did not kill us. Instead, they have tortured us thousands of days and many years since experiences took place. We want to detox from our trauma.

In Bessel van der Kolk’s video, How to Detoxify the Body from Trauma, he is going to assert that Yoga and Qigong are effective in detoxing from trauma.  Add these forms to your practices of meditation and your toolbox grows. Bessel van der Kolk - How to Detoxify the Body from Trauma

https://bit.ly/detoxfromtrauma

 

Day 12 - Detox from Fear

 

Dana Claudat offers an even clearer tool using circles to enhance our capacity to detox from the fear in your life. How To Detox The Fear From Your Life! https://bit.ly/detoxfromtrauma2

Day 13 - Detoxing from Identity Attachment to Pain

 

How To Release Trauma Stored In The Body

Trauma turns us into zombies when trauma stores in our body as physical and emotional pain. Learn how to discharge pain stored in our bodies. https://bit.ly/detoxfromtrauma4 The first two are simple applications of to-do activity to strengthen your detox.

Remove All Fear - Fear Detoxification - Subliminal

https://bit.ly/detoxfromtrauma3

I also provide you a subliminal detox from fear video where affirmations (listed below)  are spoken that you will not hear because the sound is below the human threshold for hearing. They do affect or subconscious if worked consistently. First 30 days is crucial to change.

https://inspirationalblogs.com/how-long-do-subliminals-take-to-work/         

Read the subliminal affirmations at the conclusion of this presentation.

Day 14 - The Human Relations Context – a Guide to Clear and Informed Motivation

The drive to satisfy needs. Most people tend to give their best when they feel or have a sense that their intimate partners, loved ones, and the organizations they serve work with them to meet their needs for personal and professional growth and development. Seeking pleasure and avoiding pain are primary motivators to human behavior. https://bit.ly/detoxfromtrauma5

Day 15 - Review the Week

 Affirmations

Voice 1:

I let go of all forms of fear

I let go of all fears holding me back

I unleash my true power

I am connected to my personal power

I am connected to my powerful warrior energy

I take risks and move forward in life with ease

I recognize and acknowledge my unlimited power

I am extremely brave and full of courage

I am attuned to the energies of courage and bravery

I choose to see that fear is an illusion

I release and let go of all fear-based thinking patterns

I release and let go of all fear-based behavioral patterns

I release and let go of all fear-based energies

I release and let go of all forms of overthinking

I release and let go of all forms of anxiety

I release and let go of all forms of self-sabotage

Any fear-based programming is removed

Any fear-based energies that are in my chakras are healed and released

Any past life fears are healed and dissolved

My root, sacral, and solar plexus chakra are perfectly aligned, balanced, healthy, and strong

 

Voice 2:

I release and let go of the fear of success

I release and let go of the fear of intimacy

I release and let go of the fear of failure

I release and let go of the fear of heights

I release and let go of the fear of speaking

I release and let go of the fear of being seen

I release and let go of the fear of rejection

I release and let go of the fear of abandonment

I release and let go of the fear of injustice

I release and let go of the fear of humiliation

I release and let go of the fear of betrayal

I release and let go of the fear of being alone

I release and let go of the fear of death

I release and let go of the fear of making mistakes

I am connected to my higher self

I release and let go of any fear-based beliefs

I easily overcome all forms of fear

I am always relaxed and calm in all circumstances

I am full of confidence

I am always safe and secure

I have full control of my mind and thoughts

 

Voice 3:

I repel and deflect all fear-based energies

I repel and deflect all fear-based vibrations

I release any and all suppressed emotions

Any and all energetic blockages are healed

I release and let go of all limiting beliefs

My emotional body is fully healed, empowered, and cleansed

I allow myself to be relaxed and at ease

My courage and bravery grows every second

Any and all traumas are healed and dissolved

Any and all past life traumas are healed and dissolved

I experience full emotional healing

I let go of all worries

I let go of all panic

I fully love and accept myself

I fully embrace my self

I release and let go of the fear of the unknown

I release and let go of all financial fears

I release and let go of any resistance caused by fear

I release and let go of the fear of getting hurt

I release and let go of the fear of missing out

 

Voice 4:

I release and let go of all phobias

Any and all fears are healed and dissolved

Any and all worries are healed and dissolved

Any and all resistance are cleared and dissolved

I now remove any blockages holding me back

I now safely and instantly manifest these affirmations

I now safely and instantly absorb these affirmations

My subconscious mind now instantly manifest these affirmations

I now align my conscious mind and subconscious mind to manifest these affirmations

I now always get full safe instant results from these affirmations

I now have instant safe beneficial permanent results from these affirmations

I now have safe instant and immediate affect from these affirmations

The effect of these affirmations are extremely powerful

I now always notice results of these affirmations

These affirmations are now permanently stored in my DNA safely

I have complete full extremely noticeable results from these affirmations

These affirmations are amplified to the highest level and vibration

My mind body and soul accepts all changes from these affirmations

These affirmations are infused with the highest vibrations and frequencies of love joy peace and happiness