Day 17 - Healing from the Influence of Trauma - Values Clarification

Healing from the Influence of Trauma

Values Clarification


1.    Your values represent what is important to you. What is important to you? What is your most important value and what are your top five? How can we find out?

 

2.     You have just learned that there are five minutes until the end of time. What is important to you in your last five minutes? What do you do? What do you think?

 

3.     What happens when your values clash with someone else’s values?

 Proactive Practices for Personal Peace and Self Order

1.     Can you identify proactive practices for personal peace and self–order?

 

2.     Which would be more likely to represent a proactive practice for personal peace?  Identify Three.


3.     What does self–order mean to you?

 

4.     Is it possible to live in personal peace through the practice of self–order? How would you accomplish the objective? How might this bring order to your life?


What Makes Life Meaningful by Michael Steger TED TALK
https://www.youtube.com/watch?v=RLFVoEF2RI0

The 10 Most Important Human Values - Fearless Soul


How to Define your Values






Comments

Post a Comment

Popular posts from this blog

Day 26 - Healing from the Influence of Trauma - Celebration of Birth

Image
  Healing from the Influence of Trauma Celebration of Birth l Supporting Information A Baby's View of Birth -  Have you ever wondered what your infant will feel while you're in  labor ? Here's a close look at what babies experience during the birthing process.  https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/a-babys-view-of-birth/                                                Development: What Prenatal Babies Learn in the Womb Everything starts the day your mom’s egg meets your dad’s sperm. 4 weeks later, your little brain begins to form. Epidemiologist David Barker says that whilst developing inside our mother, we are receiving ‘postcards’ from the outside world .  https://www.youtube.com/watch?v=UA-Tk9qlG9A Birth Trauma- What Is It What 4 symptoms define Birth Trauma? Have you or someone you know experienced sympt...
Read more

Day 18 - Healing from the Influence of Trauma - Self-Respect and Boundaries

Image
  Healing from the Influence  of Trauma Self-Respect and Boundaries  Establishing New Ground Rules for Friendship and Relationship with Self and Others   People treat us exactly how they see us treat ourselves. However you want to be treated, make sure you are treating yourself like that.   Clear boundaries establish what is acceptable to you and what is not.   People that disrespect you and your boundaries have the privilege to be anywhere that you are not.   What other ground rules or stand would you put into place to govern how you relate to yourself and relate to other people?   The Relationship With Yourself - J ennifer Guttman Psy.D. https://bit.ly/3DheW4Q An impaired self-concept adversely interferes with a person’s ability to find  happiness . The World Health Organization (WHO) in reports that more deaths are caused by suicide every year than homicide or war. Self-Esteem vs. Self-Respect There's a big difference between self-respec...
Read more