Day 9 - Healing from the Influence of Trauma - Self-Soothing


Day 9 Healing from the Influence of  Trauma

Self-Soothing Behavior


Plus
Self-Soothing: First Aid for Stress and Burnout

By Suzanne Degges-White Ph.D.  https://bit.ly/self_soothing

Self-Soothing in Children and Adolescents 

by Kaelan Jones    https://bit.ly/self_soothing2 

How to SELF-SOOTHE negative emotions 

By Candace van Dell https://bit.ly/self_soothing4

4 Positive Self-Soothing Techniques

by Brendan Burchard

https://bit.ly/self_soothing3 


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